Rossiter Stretching
Description
This type of stretching increases mobility and reduces incidents of injury from repetitive movements. Rossiter Stretching combines connective tissue and soft-tissue modalities with the powerful addition of active client participation in the stretching techniques. The client will lay on the floor and the coach will place a foot where it is needed (not on the back) and hold the connective tissue in place and the client will do guided movements to help release the tissue.
